{"id":3447,"date":"2025-05-19T10:35:21","date_gmt":"2025-05-19T10:35:21","guid":{"rendered":"https:\/\/ellok.org\/?post_type=portfolio&#038;p=3447"},"modified":"2026-03-03T13:22:46","modified_gmt":"2026-03-03T13:22:46","slug":"my-health-at-my-hands","status":"publish","type":"portfolio","link":"https:\/\/ellok.org\/en\/portfolio\/my-health-at-my-hands\/","title":{"rendered":"My Health At My Hands"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><div class=\"vc_row wpb_row vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div  class=\"wpb_single_image wpb_content_element vc_align_center\">\n\t\t\n\t\t<figure class=\"wpb_wrapper vc_figure\">\n\t\t\t<div class=\"vc_single_image-wrapper   vc_box_border_grey\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"358\" src=\"https:\/\/ellok.org\/wp-content\/uploads\/2025\/05\/LOGO_My_Health_At_My_Hands.jpg\" class=\"vc_single_image-img attachment-large\" alt=\"\" title=\"LOGO_My_Health_At_My_Hands\" srcset=\"https:\/\/ellok.org\/wp-content\/uploads\/2025\/05\/LOGO_My_Health_At_My_Hands.jpg 1024w, https:\/\/ellok.org\/wp-content\/uploads\/2025\/05\/LOGO_My_Health_At_My_Hands-300x105.jpg 300w, https:\/\/ellok.org\/wp-content\/uploads\/2025\/05\/LOGO_My_Health_At_My_Hands-768x269.jpg 768w, https:\/\/ellok.org\/wp-content\/uploads\/2025\/05\/LOGO_My_Health_At_My_Hands-18x6.jpg 18w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/div>\n\t\t<\/figure>\n\t<\/div>\n<\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p style=\"font-weight: 400;\"><strong>My Health At My Hands<\/strong><\/p>\n<p style=\"font-weight: 400;\">The myHealth@myHands project aims to revolutionise digital healthcare across the European Union by 2030. Our primary objective is to ensure that all EU citizens have secure online access to their medical records, thereby simplifying health management. Thus, the project empowers individuals by granting them control over their health data and allowing them to determine who can access this information, alongside receiving personalised health support.<\/p>\n<p style=\"font-weight: 400;\">By integrating existing healthcare infrastructures with MyHealth@EU services, we aim to enhance data interoperability and facilitate seamless healthcare experiences across the EU. Our focus is on developing user-friendly, secure, and flexible eHealth solutions, meticulously designed with a user-centred approach to ensure effective implementation and scaling.<\/p>\n<p style=\"font-weight: 400;\">We are also establishing a knowledge hub to disseminate best practices and support collaborative efforts within the healthcare community.<\/p>\n<p style=\"font-weight: 400;\">The myHealth@myHands project addresses the challenge of fragmented data access, striving to ensure efficient and cohesive healthcare delivery across member states.<\/p>\n<p style=\"font-weight: 400;\">Through these efforts, we aim to significantly enhance the overall health ecosystem, benefiting all EU citizens.<\/p>\n<p style=\"font-weight: 400;\">Webpage of the Program\u00a0<a href=\"https:\/\/myhealthmyhands.eu\/\" target=\"_blank\" rel=\"noopener\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/myhealthmyhands.eu\/&amp;source=gmail&amp;ust=1747728191285000&amp;usg=AOvVaw15rGiodR65q7kP8XEfBz5i\">https:\/\/myhealthmyhands.eu\/<\/a><\/p>\n<p>Coordinator contact details:<br \/>\nDepartment of Health, Ireland<br \/>\noffice@myhealthmyhands.eu<\/p>\n<p><strong>List of Participants:<\/strong><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-5417 size-large\" src=\"https:\/\/ellok.org\/wp-content\/uploads\/2025\/05\/Screenshot-22-1024x513.png\" alt=\"\" width=\"1024\" height=\"513\" srcset=\"https:\/\/ellok.org\/wp-content\/uploads\/2025\/05\/Screenshot-22-1024x513.png 1024w, https:\/\/ellok.org\/wp-content\/uploads\/2025\/05\/Screenshot-22-300x150.png 300w, https:\/\/ellok.org\/wp-content\/uploads\/2025\/05\/Screenshot-22-768x385.png 768w, https:\/\/ellok.org\/wp-content\/uploads\/2025\/05\/Screenshot-22-1536x769.png 1536w, https:\/\/ellok.org\/wp-content\/uploads\/2025\/05\/Screenshot-22-18x9.png 18w, https:\/\/ellok.org\/wp-content\/uploads\/2025\/05\/Screenshot-22.png 1655w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-5418 size-large\" src=\"https:\/\/ellok.org\/wp-content\/uploads\/2025\/05\/Screenshot-23-1024x192.png\" alt=\"\" width=\"1024\" height=\"192\" srcset=\"https:\/\/ellok.org\/wp-content\/uploads\/2025\/05\/Screenshot-23-1024x192.png 1024w, https:\/\/ellok.org\/wp-content\/uploads\/2025\/05\/Screenshot-23-300x56.png 300w, https:\/\/ellok.org\/wp-content\/uploads\/2025\/05\/Screenshot-23-768x144.png 768w, https:\/\/ellok.org\/wp-content\/uploads\/2025\/05\/Screenshot-23-1536x287.png 1536w, https:\/\/ellok.org\/wp-content\/uploads\/2025\/05\/Screenshot-23-18x3.png 18w, https:\/\/ellok.org\/wp-content\/uploads\/2025\/05\/Screenshot-23.png 1604w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<table>\n<tbody>\n<tr>\n<td width=\"409\"><strong>Organisation Name &amp; Acronym<\/strong><\/td>\n<td width=\"416\"><strong>Website<\/strong><\/td>\n<td width=\"91\"><strong>Country<\/strong><\/td>\n<\/tr>\n<tr>\n<td width=\"409\">Department of Health (DoH)<\/td>\n<td width=\"416\">www.health.gov.ie<\/td>\n<td width=\"91\">IE<\/td>\n<\/tr>\n<tr>\n<td width=\"409\">Health Service Executive (HSE)<\/td>\n<td width=\"416\">https:\/\/www.hse.ie\/<\/td>\n<td width=\"91\">IE<\/td>\n<\/tr>\n<tr>\n<td width=\"409\">A7 Software (A7)<\/td>\n<td width=\"416\">www.andaman7.com<\/td>\n<td width=\"91\">BE<\/td>\n<\/tr>\n<tr>\n<td width=\"409\">Azienda Regionale per l&#8217;Innovazione e gli Acquisti S.p.A. (ARIA)<\/td>\n<td width=\"416\">www.ariaspa.it<\/td>\n<td width=\"91\">IT<\/td>\n<\/tr>\n<tr>\n<td width=\"409\">Capable.Healthcare (CAPABLE)<\/td>\n<td width=\"416\">https:\/\/app.capable.healthcare\/<\/td>\n<td width=\"91\">NO<\/td>\n<\/tr>\n<tr>\n<td width=\"409\">Charite &#8211; Universit\u00e4tsmedizin Berlin (CHARITE)<\/td>\n<td width=\"416\">https:\/\/www.bihealth.org\/en\/<\/td>\n<td width=\"91\">DE<\/td>\n<\/tr>\n<tr>\n<td width=\"409\">Copenhagen Institute for Future Studies (CIFS)<\/td>\n<td width=\"416\">https:\/\/www.cifs.dk\/<\/td>\n<td width=\"91\">DK<\/td>\n<\/tr>\n<tr>\n<td width=\"409\">Casa Nationala de Asigurari de Sanatate (CNAS)<\/td>\n<td width=\"416\">www.cnas.ro<\/td>\n<td width=\"91\">RO<\/td>\n<\/tr>\n<tr>\n<td width=\"409\">Cyens Centre of Excellence (CYENS)<\/td>\n<td width=\"416\">https:\/\/cyens.org.cy\/<\/td>\n<td width=\"91\">CY<\/td>\n<\/tr>\n<tr>\n<td width=\"409\">Aricoma Digital S.R.O. (ARICOMA)<\/td>\n<td width=\"416\">https:\/\/www.aricoma.com\/home<\/td>\n<td width=\"91\">CZ<\/td>\n<\/tr>\n<tr>\n<td width=\"409\">Vysocina Region (Vyso\u010dina)<\/td>\n<td width=\"416\">https:\/\/www.kr-vysocina.cz\/<\/td>\n<td width=\"91\">CZ<\/td>\n<\/tr>\n<tr>\n<td width=\"409\">French Digital Health Delegation (DNS)<\/td>\n<td width=\"416\">https:\/\/sante.gouv.fr\/<\/td>\n<td width=\"91\">FR<\/td>\n<\/tr>\n<tr>\n<td width=\"409\">French eHealth Agency (ANS)<\/td>\n<td width=\"416\">https:\/\/esante.gouv.fr\/<\/td>\n<td width=\"91\">FR<\/td>\n<\/tr>\n<tr>\n<td width=\"409\">eHealth Software Solutions (EHSS)<\/td>\n<td width=\"416\">https:\/\/ehealthss.hu\/en\/<\/td>\n<td width=\"91\">HU<\/td>\n<\/tr>\n<tr>\n<td width=\"409\">EIT Health Ireland-UK (EIT)<\/td>\n<td width=\"416\">https:\/\/eithealth.eu\/<\/td>\n<td width=\"91\">IE<\/td>\n<\/tr>\n<tr>\n<td width=\"409\">Hellenic Cancer Federation (ELLOK)<\/td>\n<td width=\"416\">https:\/\/ellok.org\/<\/td>\n<td width=\"91\">EL<\/td>\n<\/tr>\n<tr>\n<td width=\"409\">Health Informatics Service and Development Centre Nonprofit Ltd. (ESZFK)<\/td>\n<td width=\"416\">https:\/\/www.eszfk.hu\/<\/td>\n<td width=\"91\">HU<\/td>\n<\/tr>\n<tr>\n<td width=\"409\">GNOMON INFORMATICS S.A. (GNOMON)<\/td>\n<td width=\"416\">https:\/\/www.gnomon.com.gr\/<\/td>\n<td width=\"91\">EL<\/td>\n<\/tr>\n<tr>\n<td width=\"409\">National Infrastructures for Research and Technology (GRNET)<\/td>\n<td width=\"416\">https:\/\/grnet.gr\/<\/td>\n<td width=\"91\">EL<\/td>\n<\/tr>\n<tr>\n<td width=\"409\">HL7 International Foundation (HL7 Europe)<\/td>\n<td width=\"416\">https:\/\/hl7europe.org\/<\/td>\n<td width=\"91\">BE<\/td>\n<\/tr>\n<tr>\n<td width=\"409\">Healthware Tanacsado Kft. (HEALTHWARE)<\/td>\n<td width=\"416\">https:\/\/healthware.hu\/en<\/td>\n<td width=\"91\">HU<\/td>\n<\/tr>\n<tr>\n<td width=\"409\">Integrating the Healthcare Enterprise Catalyst (IHECat)<\/td>\n<td width=\"416\">https:\/\/ihe-catalyst.net\/<\/td>\n<td width=\"91\">BE<\/td>\n<\/tr>\n<tr>\n<td width=\"409\">Kela (KELA)<\/td>\n<td width=\"416\">https:\/\/www.kanta.fi\/en\/<\/td>\n<td width=\"91\">FI<\/td>\n<\/tr>\n<tr>\n<td width=\"409\">Kereval (KEREVAL)<\/td>\n<td width=\"416\">https:\/\/www.kereval.com\/home\/<\/td>\n<td width=\"91\">FR<\/td>\n<\/tr>\n<tr>\n<td width=\"409\">Maggioli SPA (MAGGIOLI)<\/td>\n<td width=\"416\">https:\/\/www.maggioli.com\/en-us<\/td>\n<td width=\"91\">IT<\/td>\n<\/tr>\n<tr>\n<td width=\"409\">Attivita Industriali, Commerciali e Finanziare (AICOF)<\/td>\n<td width=\"416\">https:\/\/www.aicof.it\/#home<\/td>\n<td width=\"91\">IT<\/td>\n<\/tr>\n<tr>\n<td width=\"409\">Mallow Flower Foundation (MFF)<\/td>\n<td width=\"416\">http:\/\/www.mallowflower.com\/<\/td>\n<td width=\"91\">HU<\/td>\n<\/tr>\n<tr>\n<td width=\"409\">MINDS &amp; SPARKS GmbH (M&amp;S)<\/td>\n<td width=\"416\">https:\/\/www.mindsandsparks.org\/<\/td>\n<td width=\"91\">AT<\/td>\n<\/tr>\n<tr>\n<td width=\"409\">Ministry of Health (MINSAL)<\/td>\n<td width=\"416\">https:\/\/www.salute.gov.it\/new\/<\/td>\n<td width=\"91\">IT<\/td>\n<\/tr>\n<tr>\n<td width=\"409\">Nordic Wellbeing Academy (NWA)<\/td>\n<td width=\"416\">https:\/\/www.wellbeingacademy.dk\/<\/td>\n<td width=\"91\">DK<\/td>\n<\/tr>\n<tr>\n<td width=\"409\">National eHealth Authority (NEHA)<\/td>\n<td width=\"416\">https:\/\/neha.org.cy\/<\/td>\n<td width=\"91\">CY<\/td>\n<\/tr>\n<tr>\n<td width=\"409\">Rare Diseases Greece (RDG)<\/td>\n<td width=\"416\">https:\/\/rarediseasesgreece.gr\/<\/td>\n<td width=\"91\">EL<\/td>\n<\/tr>\n<tr>\n<td width=\"409\">Scyt\u00e1les AB (SYCTALES)<\/td>\n<td width=\"416\">https:\/\/www.scytales.com\/<\/td>\n<td width=\"91\">SE<\/td>\n<\/tr>\n<tr>\n<td width=\"409\">Sensotrend Oy (SENSOTREND)<\/td>\n<td width=\"416\">https:\/\/www.sensotrend.com\/<\/td>\n<td width=\"91\">FI<\/td>\n<\/tr>\n<tr>\n<td width=\"409\">Universit\u00e0 Cattolica del Sacro Cuore (UCSC)<\/td>\n<td width=\"416\">https:\/\/www.unicatt.it\/<\/td>\n<td width=\"91\">IT<\/td>\n<\/tr>\n<tr>\n<td width=\"409\">Local Health Unit of Tr\u00e1s-os-Montes and Alto Douro, EPE (ULSTMAD)<\/td>\n<td width=\"416\">https:\/\/www.ulstmad.min-saude.pt\/<\/td>\n<td width=\"91\">PT<\/td>\n<\/tr>\n<tr>\n<td width=\"409\">Uphill SA (UpHill)<\/td>\n<td width=\"416\">https:\/\/www.uphillhealth.com\/<\/td>\n<td width=\"91\">PT<\/td>\n<\/tr>\n<tr>\n<td width=\"409\">Universidad Polit\u00e9cnica de Madrid (UPM)<\/p>\n<p>Life Supporting Technologies<\/td>\n<td width=\"416\">https:\/\/www.lst.tfo.upm.es\/<\/td>\n<td width=\"91\">ES<\/td>\n<\/tr>\n<tr>\n<td width=\"409\">VirtualCare (VIRTUALCARE)<\/td>\n<td width=\"416\">https:\/\/virtualcare.pt\/<\/td>\n<td width=\"91\">PT<\/td>\n<\/tr>\n<tr>\n<td width=\"409\">European Health Telematics Association (EHTEL)<\/td>\n<td width=\"416\">https:\/\/www.ehtel.eu\/<\/td>\n<td width=\"91\">BE<\/td>\n<\/tr>\n<tr>\n<td width=\"409\">European Association of E-Pharmacies (EAEP)<\/td>\n<td width=\"416\">https:\/\/www.eaep.com\/en\/<\/td>\n<td width=\"91\">NL<\/td>\n<\/tr>\n<tr>\n<td width=\"409\">Lombardy Region (REGLOM)<\/td>\n<td width=\"416\">https:\/\/www.en.regione.lombardia.it\/wps\/portal\/site\/en-regione-lombardia<\/td>\n<td width=\"91\">IT<\/td>\n<\/tr>\n<tr>\n<td width=\"409\">Data for Patients (DFPR)<\/td>\n<td width=\"416\">https:\/\/www.dataforpatients.com\/<\/td>\n<td width=\"91\">ES<\/td>\n<\/tr>\n<tr>\n<td width=\"409\">Ministerio de Sanidad (MSES)<\/td>\n<td width=\"416\">https:\/\/www.sanidad.gob.es\/home.htm<\/td>\n<td width=\"91\">ES<\/td>\n<\/tr>\n<tr>\n<td width=\"409\">IDIKA SA &#8211; e-Government Center for Social Security Services (IDIKA)<\/td>\n<td width=\"416\">www.idika.gr<\/td>\n<td width=\"91\">GR<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><strong>European flag &amp; funding statement<\/strong><\/p>\n<p>Co-funded by the European Union. Views and opinions expressed are however those of the author(s) only and do not necessarily reflect those of the European Union or European Commission. Neither the European Union nor the granting authority can be held responsible for them.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-5409 size-full\" src=\"https:\/\/ellok.org\/wp-content\/uploads\/2025\/05\/co-funded-by-the-European-Union.png\" alt=\"\" width=\"643\" height=\"134\" srcset=\"https:\/\/ellok.org\/wp-content\/uploads\/2025\/05\/co-funded-by-the-European-Union.png 643w, https:\/\/ellok.org\/wp-content\/uploads\/2025\/05\/co-funded-by-the-European-Union-300x63.png 300w, https:\/\/ellok.org\/wp-content\/uploads\/2025\/05\/co-funded-by-the-European-Union-18x4.png 18w\" sizes=\"auto, (max-width: 643px) 100vw, 643px\" \/><\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"My Health At My Hands \u03a4\u03bf \u03ad\u03c1\u03b3\u03bf myHealth@myHands \u03c3\u03c4\u03bf\u03c7\u03b5\u03cd\u03b5\u03b9 \u03bd\u03b1 \u03ba\u03b1\u03bb\u03cd\u03c8\u03b5\u03b9 \u03c4\u03b7\u03bd \u03b1\u03c5\u03be\u03b1\u03bd\u03cc\u03bc\u03b5\u03bd\u03b7 \u03b1\u03bd\u03ac\u03b3\u03ba\u03b7 \u03b3\u03b9\u03b1 \u03ad\u03bd\u03b1 \u03b5\u03bd\u03bf\u03c0\u03bf\u03b9\u03b7\u03bc\u03ad\u03bd\u03bf \u03bf\u03b9\u03ba\u03bf\u03c3\u03cd\u03c3\u03c4\u03b7\u03bc\u03b1 \u03c5\u03b3\u03b5\u03b9\u03bf\u03bd\u03bf\u03bc\u03b9\u03ba\u03ce\u03bd \u03b4\u03b5\u03b4\u03bf\u03bc\u03ad\u03bd\u03c9\u03bd","protected":false},"featured_media":3448,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"","project-cat":[14],"class_list":["post-3447","portfolio","type-portfolio","status-publish","has-post-thumbnail","hentry","project-cat-erevnitika-programmata"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.8 - 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